BREAST

BREAST ENLARGMENT:

· Fenugreek – fenugreek is an ayurvedic herb that is very effective in increasing the size of the breast. As in general it is also very helpful in treating the various ailments like throat related problems, indigestion, increasing the breast size and increasing the milk secretion in lactating mothers. The chemical constituents of the fenugreek seeds are very powerful that are also helpful in stimulating the various hormones that are responsible for stimulating the breast thereby increasing the size.

· Silver milk thistle – it is commonly known as Silybum marianum or lady’s thistle. Due to its deep penetrating power facilitated by the bitter taste, it seeps deep into the skin surface. It helps in increasing the blood circulation in the total tissue especially the breast tissue. Due to increased blood circulation the local tissue gets more nourishment there by increasing the size.

· Lady’s mantle – it is one of the best herb for enlarging the breast. It is known as alchemilla vulgaris in botanical language. This herb has astringent properties that facilitate the increased blood circulation to the local tissue. It also helps in maintaining the fat deposit. This fats deposit helps in increasing the breast size and make them appear attractive and in proportion to the body. It is also helpful in firming the breast and prevents sagging of the breast making them unattractive and disproportionate.

· Tricticum vulgare – very popularly known as wheat germ oil. It is one of the finest agents that are very helpful in increasing the breast size as it regulates the blood supply to the breast tissue. It is also helpful in increasing the breast size. It is also helpful in maintaining the skin texture of the breast area.

· Radish – it is one of the best herbs that are very efficient in enhancing the blood supply. It is also helpful in equal distribution of the fats in the body their by helps in getting proper body shape. Due to its astringent action acts locally at the affected tissue easily absorb it in the body there.

· Glycine soja – it is commonly known as soy or soya bean. It is one of the richest sources of vegetarian protein. It is very helpful in supplying protein to the body. It is also helpful in increasing the size of the breast when applied locally.

FOR BEAUTIFUL BREAST:

Below are the 4 step procedure of breast massage that will help you increasing the size and maintaining its proper shape their by enhancing the beauty.

1. With the help of your fingers gently smooth away from nipple. The pressure should be gentle and should move directly away from the nipple. This stroke should be slow and gentle to get the maximum effect.
2. Second part comprises of the gentle massage of the breast having kneading motion. This should be done by upward lift and pressing movements.
3. With the hands slowly and gently twist the breast in clock wise and then anticlockwise movements. This process should be carefully done and rigorous movements can cause damage.
4. With the help of both the hands apply moderate pressure on the sides of the nipples vertically to move out wards.